Contact is back this Fall, get ready for the best season yet.

Register August 13

Parent & Tot

(3 – 24 Months)

Private Lessons

(24 Months+)

Swim Team

(6+ Years Old)

Adult Private Lessons

(16+ Years Old)

'Tis the season

We offer our swimming lessons in seasonal terms, with one lesson per week. When you register, we sign you up for the duration of the term. This information will be updated as the COVID-19 guidelines evolve. 

Exceptionally, the swim team season is from September to May and lasts for 38 weeks.

Dates: January 4 to March 7

Length: 9 Weeks

Registration: December 10th, 2020

Dates: March 26 to June 13

Length: 111-12 Weeks

Registration: Mar 23

Dates: June 21 to August 22

Length: 9 Weeks

Registration: June 10 (Indoor) 

At-Home Registration Now Open

Dates: August 30 to December 12

Length: 15 Weeks

Registration: August 13

Term Period Duration New Registrations *
Winter 2021 Jan 9 to Mar 7 9 Weeks December 10, 2020
Spring 2021 Mar 26 to June 13 11-12 Weeks March 23, 2021
Summer 2021 June 21 to Aug 22 9 Weeks June 10 (Indoor)
Fall 2021 Aug 30 to Dec 12 15 Weeks August 13

* current clients register 2 weeks before and returning clients register 1 week before.

Specific dates will be updated on this page so make sure to bookmark and refresh often.

Parent & tot

$11.42 per lesson | 3 to 24 months

Your baby is born to swim, and it’s never too early to teach water safety. Our littlest swimmers start out at just 3 months old

Our certified instructors will work with parents and babies to boost everyone’s confidence while playing in the pool together. 


Your baby will discover and build on the following skills:

  • entering the pool
  • exiting the pool
  • holding their breath
  • floating
  • gliding
  • and more.


Parent & Tot classes are offered at the following locations. Register for a class!


Babies don’t travel light. 

We put together an essentials checklist for your swim bag! 

Are you ready? Register your swimmers in our Client Zone.

Private lessons

Under $25 per lesson | 2 years old +

From toddlers (2 years+) to teens, we offer private 1-on-1 lessons with a certified and experienced instructor. 

In the summer time, our clients love to use their own pool to learn. Be it in your pool or ours, we’ll teach wherever you feel most comfortable to build skills and confidence.

Got 2 kids over 6 years old? Our instructors are happy to work with both kids, under your supervision, for a reduced hourly rate. Select the Semi-private option when completing your registration.


Non- Swimmers 
– Independence in water  
– Foundations for the strokes
– Gliding & kicking
– Holding your breath; and more
– Front Crawl (Freestyle)
– Back Crawl
– Breaststroke
– Butterfly 
– Flip-turns
– Competitive swimming techniques

where to find us

We’re already in your neighbourhood. 

Check the availability at over 25 pools across the greater Montreal region.

Got A Pool?

Every summer you’re itching to use your pool, and you can! 

If you already have access to a condo or outdoor pool this summer, a local instructor can come to you. 

Build memories in your pool this Summer with our At-Home private swimming lessons.

Summer Only

Register your swimmers in our Client Zone.

Swim team

From $655 per season | 6 years old +

Do you have a competitive streak? So do we. 

Choose from our recreational or competitive streams to perfect your technique and swim with the Montreal’s best.

Recreational and competitive swimmers benefit from the exact same practice experience. 

With the same coaches and the same training in practice, everyone brings their A game and wears their uniforms with pride.

The swim team season runs from September to May and lasts for 38 weeks.

Adult PRIVATE lessons

Under $25 per lesson | 16 years old +

Stuck in the shallow end? It’s never too late to start feeling more confident, and safe, in water.

Our experienced instructors are here to create a safe space for you to learn, train for your triathlon, conquer a phobia, or simply perfect your skills. 

Summer Season 2021 Registration Starts on June 10


We work with many clients who are determined to conquer their next triathlon. 

Technique and endurance building are our specialties, and we can’t wait to be in your corner cheering you on!


You’re anxious around water. You’re not alone.

Overcame your phobias by building your confidence in the water in a safe space.

We provide a caring and supportive environment to ease you into a safer, and more enjoyable time in the pool.


Swimming is a full body workout that is perfect for improving your cardio and toning your muscles.

If you’re a swimmer looking to get back to the water and improve your technique, we’re here to support you. 

Ready to get started? Register in our Client Zone.

The best way to learn

All of our signature swimming programs embody the MISway approach. 


MIS introduces all swimming skills at a young age. Swimmers are encouraged to develop each skill without restriction. We evaluate each skill independently. The focus is on building each swimmer’s strengths and developing skills to overcome their weaknesses in a dynamic curriculum structure.


How Am I Doing?

Each swimmer gets a report card at the end of every session that clearly shows the complexity of each skill that was developed. 

Based on the number of skills developed, each swimmer is classified as a Beginner, Intermediate or Advanced swimmer. Advanced swimmers are considered for the competitive MIS Swim Team. 

Ask us anything